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Yoga Intention Cards by Ivana are gift boxed, handheld cards to read before and after your yoga practice. They share beautiful affirmations and guidance, focussing on 45 different wellbeing intentions: Gratitude, Self-Love, Inner Peace, Patience, Courage, Acceptance, Happiness, Joy, Forgiveness... And much more!
Every card has a wellbeing theme & intention and consists of 2 parts: opening and closing text (please check the bottom of each card to see if the text in question is for opening or closing the yoga practice).
The opening text is to be read at the beginning, and the closing text at the end of the practice.
The opening part helps set the intention for the yoga practice and the closing part with a message to carry beyond the practice ends, back into your day.
Before your yoga practice, pick an Intention card at random.
If you are a yoga teacher, you can choose to give your students an opportunity to pick a card themselves, or you may choose to pick a card yourself to read out loud to everyone before you start your class, introducing the intention for the class however creatively you wish to.
You may like to remind your students of your chosen intention during the practice.
At the end of your practice, read the closing text on the Intention card.
The whole idea of the closing texts is to be reminded of the chosen intention at the end of the practice, which will hopefully enable you or your students to carry this beautiful intent throughout the day.
45 cards in the gift set helps inspire you each day and helps create a holistic programme of yoga.
Download your 4 free sample yoga practice cards here.
If you are a yoga teacher and you are struggling to constantly come up with an inspiring intention for your yoga classes, this is for you!
Use these cards to set the powerful intention for your yoga class in the beginning of the practice and to leave something inspirational for your students at the end of the practice to carry throughout their day.
If you wish, you can theme your class around this by introducing postures that will help them strengthen this intention.
If you love home practice or get to yoga class early and want to settle into some sweet yogi vibes, you can pick one card and read each corresponding side before and after your practice, mindfully letting the intention sit with you.
Testimonial
“These cards are excellent. I've read every word on every one of them. There isn't anything that I'd change about the content.
I think these would be really valuable to new teachers who are looking for a starting point for intentions and for more experienced teachers who want to mix things up. I would definitely use these to prompt myself out of my comfort zone.”
Sam Ross, Yoga Teacher, Dedham, Colchester UK
Ivana Bajer has created a life-affirming, premium quality intention cards with wellbeing themes, intended to become an integral part of your yoga practice or yoga teaching. As a Yoga Alliance certified yoga teacher since 2013, Ivana enjoyed the wonderful benefits of yoga that helped her body feel powerful and strong and allowed her mind to be clear and calm after the practice.
She loved hearing her yoga teachers tell an entertaining and educational story with an underlying message as it gave something much deeper to think about. She found that after practice, she had much more than a rejuvenated body and mind; she got something for her heart and spirit as well
Wanting to give something more to her students she started scribbling small intentions to read before and after each class with the aim of giving something uplifting to her students, giving additional energy to their yoga practice through a beautiful intention. This is how Yoga Cards by Ivana was born.
Delivery & Returns:
This product is dispatched by Yoga Cards by Ivana. Returns information can be requested by emailing louise@lifebyequipe.com
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Returns Policy
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Exchanges:
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at louise@lifebyequipe.com for details on how to exchange your item.
Should you wish to return or exchange any items purchased in the shop, please ensure that:
1. The item(s) are returned within 14 days of receipt. If 14 days have gone by since you received your package, unfortunately we can't offer you a refund or exchange.
2. The good(s) have not been worn or used and the tags must still be attached.
3. Product(s) must be returned in original condition, unworn and in original packaging.
Please don't destroy or throw away any product before you've spoken to us and agreed that doing so won't affect any refund or replacement.
What you can't send back:
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Perishable goods - such as food or online gift cards cannot be returned. (includes Arctic Power Berries products).
Sale items - only regular priced items may be refunded, unfortunately sale items cannot be refunded.
Saying that, Life by Equipe are committed to making sure you are thrilled with your order. So, if you aren't satisfied for any reason with a non-returnable product, still get in contact with us and we'll chat!
For change of mind returns, all full price items that are unworn and in its original condition can be returned following the below steps. You will need proof of purchase and all returned items will be credited to the account used to originally purchase the item(s).
To complete your return, please follow the instructions included in your parcel for returns. If no return instructions appear in your parcel, please email our Community Care Director: louise@lifebyequipe.com, with your order number, the item(s) you’re returning and why. You will then be notified within 1 working day how to return your order.
If you are returning items you should consider using a signed-for delivery service with proof of postage. We don’t guarantee that we will receive your returned item unless we can sign for it. Please note that you will have to pay for the return.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item and notify you of the approval or rejection of your refund.
If you are approved, then your refund will be credited to the account used to originally purchase the items. The original shipping charges will be refunded but we cannot reimburse you for your return shipping charges.
This returns policy does not affect your statutory rights.
Late or missing refunds:
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at louise@lifebyequipe.com.
Gifts:
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and they will find out about your return.
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