Discover how your genes affect your fitness and nutrition when you upload your DNA results - no additional test required.
Instant results for 23andMe and AncestryDNA clients.
Your DNA is literally like a road map to great results! Discover the actions you should take to achieve your fitness goals and remove the guesswork!
If you already have your DNA results by 23andMe or AncestryDNA, simply purchase this FitnessGenes DNA Upload Service for personalised truefeed® nutritional & workout guides results and discover your hidden dietary and exercise traits. You’ll also get workout, lifestyle and nutrition actions and recipes you can use, today.
*Please note you must provide an email address upon ordering to access your personalised results*.
Insights & Actions
Actionable workout, nutrition, lifestyle and supplement information you can really use.
Add a genetically-optimised workout plan to get the most out of every minute of exercise and hit your goals.
Personalised nutrition and supplement advice tailored to you and your workout goal.
HOW IT WORKS
You order - to receive your FitnessGenes DNA Uploading Service instructions.
You must supply an email address upon ordering to receive instructions and full results from FitnessGenes. Don't have 23andMe or AncestryDNA data? Purchase a FitnessGenes Analysis Kit here and get actionable advice to help you improve your fitness, health and nutrition.
FitnessGenes analyse your existing DNA data - More than 40 genes related to fitness, health and nutrition are analysed and combined with your lifestyle survey data, these traits give a clear view on how your body responds to diet and exercise.
Discover your results - You'll receive an email notification that your results are ready for you to discover your hidden dietary and exercise traits. You’ll also get tailored workout, lifestyle and nutrition actions and recipes you can use, today, all safely* stored in your own personal Member's Area and updated as the science evolves. You'll have easy access to all of your gene results, workout and nutrition plans from your desktop or mobile device.
You’ll receive a genetically tailored plan telling you exactly when and how you should work out to achieve your goal, plus a report based on 42 of your most important gene results, including those that impact appetite, eating behaviour, VO2 max, fat burning, sleep cycle, nutrient metabolism, muscle strength, insulin function, post-workout recovery, muscle fibre composition and much more.
With this purchase, you'll get:
- Free 1 week Sample Genetically-Tailored Workout Plan (including personalised workout frequency, volume, rest & recovery and exercise types and video demonstrations)
- 31 Personal Insights on how you respond to diet & exercise
- 18 Personal Actions to optimise your nutrition & performance
- FG Pro compatible Insight Summary Report
- Safe and Balanced Nutrition Guide - eat according to your genetic make-up, lifestyle & fitness goals (including meal frequency, calorie intake, macronutrient ratios & supplement needs for the physique you desire)
- Recommended Recipes - helping you select which meals to eat for the best results
You start working out - with your genetically optimised diet and exercise plan and achieve your goals. Continued online support and access to optional training and workout plans are available to further purchase. Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge of fitness information.
FitnessGenes takes your personal data security and privacy very seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.
A pioneering UK based DNA analyst company to help you understand how your individual DNA make up & body works in response to fitness and nutrition, eliminating the guesswork. It's great for gyms, fitness professional and individuals to use genetically prescriptive training and nutrition advice as the foundation for physique transformation and lifelong overall health.
As much as 50% variation in physical performance is determined by a person’s DNA, that is why not all workouts and diets work the same for everyone. Fitness Genes combines your unique genetic code with relevant lifestyle data to identify the exercise, nutrition and lifestyle strategies that are most effective for you.
FitnessGenes prescribes personalised, week-by-week exercise programs and practical nutritional recommendations for those aiming to get fitter, leaner, build muscle or lose weight, calibrated to your genes.
Delivery & Returns:
This DNA Upload Service results and plans are available online and supplied by FitnessGenes who require an email address for you in which to access their services. This must be provided at the time of ordering.
The FitnessGenes Client Service team can be reached via email firstname.lastname@example.org.
For returns information, please email email@example.com
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.