A beautiful 52 week, A4-size exercise pad on 100% recycled paper to track your daily tasks, your yoga progress, positivity and wellbeing goals.
The Yummy Yoga Girl Weekly Wellbeing Planner is a motivational and inspirational, easy to use, versatile A4 notepad with 52 undated sheets to help you benefit from a more positive lifestyle and outlook and make goals achievable.
Preparation is the key to success, and this weekly wellbeing planner helps you stay on top of your weekly to do lists whilst staying mindful and healthy.
The planner helps you to focus on:
- Yoga practises;
- Nutritional goals - visually see how you will nourish yourself. Remember, the more energy you can get from your food the better you will perform through the day;
- Creating space for amazing ideas - new things to try this week and your adventure wishlist. Being playful with your wellbeing planning allows you to set fun goals and see a reward for the work you are doing;
- Provoking mindful living - setting attainable weekly and daily goals;
- Giving reflection time with the thought of the week section - Making notes of the new patterns your are forming, new food you are enjoying, positive self talk which is occurring, the compliments you are receiving and how relationships are improving can help notions of gratitude form easier.
Find it difficult to reflect on your wellbeing? Maybe try asking yourself these sentences:
I woke up this morning feeling…
My biggest fear about exercise was…
When I was on the yoga mat I felt…
I then noticed after the practice…
What I value the most in my relationship with my body is…
This functional wellbeing planner is printed on 100% recycled paper with a beautiful black floral outer edge design. It is easy to carry with you on the go to help set those dreams into reality.
Perfect for those who are looking to live a balanced lifestyle.
Why you'll love Yummy Yoga Girl
Creating beautiful, comfortable active wear and wellbeing accessories that represent and celebrate individuality, creativity and, above all, making you smile, be happy and feel amazing.
Designed by a yoga teacher Natalie Farrell exclusively to match every aspect of the modern yogini. Stylish yet practical, the activewear is chosen specifically for their soft natural properties so to be kind to the skin. Light, comfortable and long-lasting this exclusive boutique range allows you the freedom needed to move through your practice and day whilst giving you confidence from within.
Exclusive hand printed designs made from beautiful blends of long-lasting fabrics that are sustainable, good for the planet, washable and infinitely wearable.
Fitness Goals to Spiritual Souls - More than just active wear, their clothes and accessories are designed to be stylish and useful for a balanced lifestyle.
Delivery & Returns:
This product is dispatched by Yummy Yoga Girl and a returns label will be included in your parcel.
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