Food Wisdom Ebook by Broccoli People

Digital download ebook to learn the fundamentals of nutrition, understand your body and its principles and make the best choices for your well-being.

Part of the FOOD WISDOM pocket book series, the 80 page 'Become Your Own Food Master' Ebook by Broccoli People provides an easy to read guide about the principles of nutrition for healthier and happier lives, giving practical, educational and interactive tips about food and wellness for applying it in daily life, and tips to adapt it to modern times.

You can follow advice, but if you don’t educate yourself, so much information and so many choices can be confusing. You will always be better off if you also understand it by yourself, then you can interpret what you hear, and make better choices in the long term.